What’s your Relationship Dance?

What’s your Relationship Dance?

The couple sit down and as she starts to talk, her husband looks away. He seems more interested in the books on my shelf. The more emotional and pleading she gets, the more withdrawn and shut down he gets. He says he wants the relationship to improve but he...
Family Loyalty

Family Loyalty

Family loyalty is such a complex thing. Blood is thicker than water. Our family of origin is where we learn the many unwritten rules of how we relate. We can often hit a snag when we form our own families and new rules and loyalties need to be forged. Many years ago I...
Making Love Last

Making Love Last

It is that time of year, the sun is shining and days are longer. My life is spent thinking, talking and researching love and what makes it last. I was fascinated to read John Gottman’s psychological research into what makes love last and the five indicators he...

Get Your Free Wellbeing Guide!

Join our mailing list to receive the latest news and updates from us plus get a free PDF.

You have Successfully Subscribed!