What’s your Relationship Dance?

What’s your Relationship Dance?

The couple sit down and as she starts to talk, her husband looks away. He seems more interested in the books on my shelf. The more emotional and pleading she gets, the more withdrawn and shut down he gets. He says he wants the relationship to improve but he...
Are you lonely in Your Relationship?

Are you lonely in Your Relationship?

Connection is the corner stone of all good relationships. I have worked with so many people who often sit in my room and talk about the fact that they are not particularly unhappy but they feel like they are living parallel lives. There is nothing as painful as...
Burn Out!

Burn Out!

To be a good mother, partner, friend, work mate we must give, right?  We don’t just give a little we just keep giving and for many it is a mark of a good person. “It’s better to give than receive” as the adage goes. As women, we can be particularly bad at...
Perfect Parenting

Perfect Parenting

There is no such thing as the perfect parent. There I said it! Many of us strive for that goal which in its self is not a bad thing but not if it makes us feel like a failure. Children don’t need a super parent, nor the perfect version of you just you with all the...

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