Making Love Last

Making Love Last

It is that time of year, the sun is shining and days are longer. My life is spent thinking, talking and researching love and what makes it last. I was fascinated to read John Gottman’s psychological research into what makes love last and the five indicators he...

Addictions

Addictions impact on both physical and psychological health. Symptoms of addictions may include depression, panic attacks, sleep disturbance, obsessive-compulsive traits, bad relationships and poor work performance. Often what starts out as a social release can have...