Health anxiety and the coronavirus

Health anxiety and the coronavirus

When health anxiety affects our health With all the talk of the coronavirus, it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set...
Is It Ever OK To Smack A Child?

Is It Ever OK To Smack A Child?

After Martin Freeman admitted he has done it, parents are now debating whether corporal punishment is ever a necessary form of discipline. The actor Martin Freeman has admitted to smacking his children when they were young, saying that sometimes it’s just too...
Feel the chill and not the overwhelm

Feel the chill and not the overwhelm

Oh to feel chilled and not anxious, exhausted and overwhelmed. When the nights draw in and we turn our attention to the festive season feelings are mixed. We all wish for a relaxing end of the year when family and friends gather together and there is goodwill for all....