Health anxiety and the coronavirus
When health anxiety affects our health With all the talk of the coronavirus, it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set...
Coronavirus Anxiety Is Real – 7 Tips From Therapists On How To Cope
For some, anxiety and fear around coronavirus is taking hold – and is it any wonder, considering it’s dominating the news? Worry is a rational reaction to something we can’t control, but when these fears start to rule our lives, we need to do something about it, says...
It Takes More Than A Social Media Share To ‘Be Kind’. Here’s Where We Should Start
“In a world where you can be anything, be kind.” How many of us have scrolled past this quote on Instagram or Pinterest? It was a social media platitude for years, but those final two words took on new poignancy – after the fact – when it emerged Caroline Flack had...
Is It Ever OK To Smack A Child?
After Martin Freeman admitted he has done it, parents are now debating whether corporal punishment is ever a necessary form of discipline. The actor Martin Freeman has admitted to smacking his children when they were young, saying that sometimes it’s just too...