Cultivating hope in times of uncertainty

Cultivating hope in times of uncertainty

Lock down has intensified all our feelings and none more so than those of young people. Suddenly life is under the microscope. Not only do we feel like we have been living through a life and death scenario but for young people the last three months have felt like a...
Health anxiety and the coronavirus

Health anxiety and the coronavirus

When health anxiety affects our health With all the talk of the coronavirus, it is little wonder that we may start feeling anxious. When we suffer from anxiety already, something like the fear of getting ill can tip us over the edge. Anxiety about this virus can set...

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